Explore XinJiang 新疆, China’s far west

How to pronounce the four tones and speak PinYin correctly. With Qing Xia ... [videogallery type=playlist id=PLn996NprGoEI-rbWdpRlX-yuZoQ5ERZl2 columns=2]

With Garland Nixon ... Bonus films ...

In recent years the traditional costumes and fashion of the majority Han ethnic group are making something of a comeback; a confidence in cultural heritage in the modern world. There are 56 ethnic groups in China, all of which have their own traditional clothing, each with its own style and charm. Most ethnic groups wear their traditional clothing on special festivals and events. HanFu is a traditional clothing of the ethnic Han people, but it hasn't been a tradition to wear this as other ethnic groups do until recent years. It is one way for younger Chinese to begin rediscovering their cultural roots, arts and history ...

With The New Atlas ... Bonus film ...

HuaShan, in ShaanXi province, is one of China's Five Sacred Mountains. Our second film shows the 'Plank Walk'. This was constructed in the 13th century by Taoist monks.

Filmed in May 2011.

Though some are bad - the highly processed 'healthy' polyunsaturate oils; much better to avoid these completely and use butter / ghee, extra virgin olive oil and coconut oil. How we arrived at the obesity and diabetes epidemic ...

The Tang Dynasty Music and Dance Show has become a classic that has been running since 1982 and has also toured many countries. Xi'An, formerly known as Chang'An, was the imperial capital during 13 dynasties. Of these, the Tang Dynasty (618 - 907) was perhaps the most glorious of all. The Tang was open to outside influences, taking in the best of various art forms of not only past dynasties but also the ethnic groups in China as well as central and western Asia, including a wide range of unusual musical instruments and a variety of techniques in painting, sculpting, patterns, costume design, poetry, singing and dancing. The performances have their roots in folk arts, developing over thousands of years. The show presented today is a recreation of traditional entertainment based on much historical research. Staged with a visualization of the Tang imperial court as its setting, the production manifests a unique classical style with features typical of Xi'An.

ZheJiang province. With Walk East ...