Experience the new and the old China 中国

Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.

Sticker Travel visits the delightful NanLuoGuXiang street in the hutongs of BeiJing ...

The YuLong River, YùLóng Hé, starts in YangShuo County near Litang and flows for over 35 kilometers (22 miles) to the Li River near the town of Ping Le; GuangXi province. The YuLong River is relatively shallow at around 5 meters (16 feet) maximum depth and is an average of 25 meters (82 feet) across. Unlike the deeper Li River, it has no motorized boat traffic and bamboo rafts, paddle boats and swimming are popular. The bamboo raft journey begins at the YuLong Bridge, which is 400 years old. Hiking and biking are also popular as there are many quaint villages along the river, some offering bed and breakfast accommodation. The YuLong River Valley is very fertile, and its low-lying terrain is excellent for rice fields. In recent years, farmers have also planted more cash crops such as pomelos, tangerines and mandarin oranges.

SiMaTai Great Wall lies about 159 kilometers NNE from BeiJing city and connects with JinShanLing Great Wall.

By JiaLing River, BinJiang road .. ShangQing Temple to XiaoLongKan ... Auditorium to LiYu Pond ...

To be free, is to be off the time-lapse trajectory of the past into the future. This means to stop rationalizing and die to the past - only then one can truly live in the present moment. The past is still the past, but one is no longer its hostage. What stands in the way of a true life is - you - that is, the past, that one thinks of as 'me' (a mush of programming and fantasies - the noise that precludes clarity). The truth is simple; but it is not easy. One must be aware of one's thoughts and see them not as you but as relics; to see these thoughts as what they really are and not be ruled by them. The first, and crucial, step is to see how one has been hijacked by the past. To be free, is to be free of the past. Truth is not about believing, or 'knowing', a bunch of concepts; truth is being real. At BB, we can recommend Alan Watts, Jiddu Krishnamurti and Gabor Mate as sincere and wise voices to explore this more; though there are many others, these are straight talkers (some of their talks are featured here). The thing is - the guide is not the truth, it is only a guide; never trust in or believe a guide as though it is the truth - either you simply believe this or that, or you are true. Don't be an addict - to a belief. Don't be an addict to your past and ego. 10,000 years and 100,000 books of philosophy distilled into a few sentences. Once out of the prison of the past, everything else becomes clear. Kyle Cease talks with Tom Bilyeu ... Bonus film - with Jiddu Krishnamurti ... Bonus film 2 - with Alan Watts ...

ShaanXi province. With the 'Food Ranger' Trevor James ...

With Daniel Dumbrill - don't miss it ... Ultimately, ignorance is a choice - the decision to ignore truth / reality. Plus, some pertinent reflections from Living in China ... Bonus film from The New Atlas ...

自己在家都能做的茶葉蛋和焦糖奶茶，以後想吃也不用出去買啦

Spring is coming soon - welcome ...