Dance !

Dance - the second international language, after its sister : music.

BeijingBuzzz is 9 (and a half - July 2017) ! So besides a little jelly, we thought we'd celebrate with a typically eclectic selection of 12 dance videos from our first 9 years ...

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Two left feet ? No matter; whatever your passion, remember that time flies - follow your dream; how often does the butterfly land in the palm of your hand ...?

Keep warm this winter, but also be cool - and get off that sofa, or internet, now and then ... Live more ! (especially if you have noted that there are actually 13 videos ;)

Happiness is not what you get, but what you give. Become a fountain of joy and share the love ...

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Now you’re in Beijing 北京 …

Starting with 'Now you're in Beijing (commie jungle mix)', music video. Plus Beijing's popular attractions, a trip to the blue sky city, QianHai Lake (in central Beijing), the BeiJing to ShangHai sleeper train, and The Forbidden City (documentary; in English) bonus films ... 'Now you're in Beijing ...' - think about it - you're in Beijing, China - it might be different but that is here and not there; sure some things could be better - such as rights and protections for migrant workers, but Rome wasn't built in a day, as they say. A few words on the Hu JinTao / Wen JiaBao era - definately one of China's most successful jumps forward; a major rise in prosperity for all, the growth of great infrastructure, such as the high-speed rail system, and much more, the Beijing Olympics, the Shanghai World Expo, space exploration, and the list goes on ... A happy retirement to two leaders who helped guide China back to greatness ! Mao ZeDong unified the country and helped defeat the Japanese invaders, and for that is a national hero. But things didn't go so well subsequently and on his death the 'Gang of Four' were arrested and China took a new path, though slowly at first following the courageous efforts of Deng XiaoPing. But it was not until circa 1990 that China really began to take off. So its rise to greatness, once more, is remarkable for having been achieved, from so little, in just 25 years. Obviously, they have done most things very right.

Walk East in BeiJing – the Forbidden City, Summer Palace, Temple of Heaven

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Colorful Beijing life, plus a beautiful timelapse film and more ... A look at the city through the seasons. SiChaHai central lakes area at night (QianHai and HouHai) ...

Good foods and bad foods

With Dr. Sten Ekberg ... BB's summary : Variety, natural, and not too much. Would have been nice to have a discussion on what vegans or vegetarians should be careful about, the importance of gut bacteria / the microbiome, the timing (limited window for eating), and how people are not all the same, but it is generally correct. Bonus film ...