DaLian 大连 city in time-lapse

Including Mount ShiRen.

Apart from a very few fair and independent news outlets, such as GlobalResearch.ca and rt.com/usa/ (though both these have some BS now and then), this is true of all MSM in the West. Nathan Rich breaks it down ...

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...

One can see this distinction in the wider society too - East vs. West; cultures with different foundations - long term (family, infrastructure, community, the arts) versus short term (hype, sex, gossip, war). Mature versus immature. We versus me. The immature mind thinks 'me'; the mature mind understands that life is really about 'we'. Maturity is when one grows beyond the narcissism phase *. 'I' am just a small part of a bigger 'I' - humanity. With Dr. Robert Lustig ... One is controlled when one believes what one has been told (sold). Freedom is removing these mind chains and seeing reality. ----- * (footnote) At BB, we think that narcissism is a development phase that most transition out of; but some stay there and it can become exaggerated. The traditional views might also be true; likely, there is an interplay involved. ----- ----- Aside #1 : Q : Why does BB have so much content about health - nutrition and mental well-being ? A : Because it is fundamental to everything else; one cannot see the beauty of life if one's mind is mixed up; one cannot live life to the full if one is ill. ----- ----- Aside #2 : Confucius : One can grow from everybody one meets. On life's journey, one will meet wise people - learn from them; one will also meet foolish people - look deep within to see if one also has these follies.

HuNan province.

Step back in time with Tim and Glo as they visit HóngCūn, in the historical HuiZhou region of southern AnHui province, near the south west slope of Mount HuangShan, plus the close-by MuKeng Bamboo Forest. The architecture and features of the approximately 150 residences that date from the Ming and Qing dynasties are among the best of their kind in China. One of the largest residences open to visitors, ChenZhi Hall, also contains a small museum. Together with nearby XiDi, the village is a UNESCO World Heritage Site. Scenes from the film 'Crouching Tiger, Hidden Dragon' were filmed on location here.

JiangSu province. SuZhou night walk ... Bonus film - micro movie : Return to WuZhong, SuZhou...

With Walk East ... Bonus film - ShangHai North Bund night walk ...

Song and dance, late night shopping, dining, strolling ...