A hiking trip to the beautiful Tiger Leaping Gorge 虎跳峡

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...

A city at night walk in HuNan province. With Walk East ...

WuYuan, known as the "most beautiful countryside in China", with at least 50 old villages, is located in the northeast of JiangXi province, and near Mount HuangShan and JingDeZhen. With Walk East ... Max (Walk East) : Wuyuan is home to a few of the well-preserved ancient architecture in China. Each of those ancient structures has a unique appearance as well as structure. They emerge from among the emerald green mountains and trees, clear rivers along with the crisscrossing paths between the fields. Those structures were built in 740 during the Tang Dynasty; its remoteness and inconvenient transportation protecting its villages' beauty from a large amount of tourists. Local people there can enjoy the pure, clean brooks, seemingly delicate wooden buildings, unique bridges as well as the tranquil lifestyle, etc... This village has turned into a ecological, cultural as well as tourist demonstration center of China. The ancient Architectural complexes,caves, blue water, trees as well as rural sceneries; all these form a typical Chinese countryside scene Wuyuan has become a well known town in the world features in famous Huizhou local culture as well as charming idyllic scenery. Beijing Opera, Hui Opera, the Luo Dance known as the "Dance Live Fossil" as well as the charming tea performance, all these make Wuyuan fascinating tourism destination. 【Likeng Village】 Likeng Village is a cluster of houses constructed along a brook. It is said to be the most scenically beautiful village in the town. The brook is two to three meters wide spanned at different points by makeshift bridges. A rolling stream through the village lived by 260 peasant households along with ancient buildings with its pink walls, black tiles as well as beautiful girls who are washing laundry reflecting from the stream look like a natural scenery. 【Visit Local Ancient Village in Hui-style】 Wuyuan is the birthplace of the Huizhou culture. Villages around are must go, and you will be attracted by the quiet and simple countryside life there. noticeable Huizhou-style architecture can be found in these old villages, such as, arches, stone tablets, stone bridges, ancient stages, etc. Wuyuan is a county in northeastern Jiangxi province. It is renowned for its beautiful countryside and well-preserved ancient Huizhou villages and architecture. Many of the buildings and villages date from the Tang dynasty and have been protected by the county’s remoteness and relatively inconvenient transportation. Highlights and Travel Tips The area is famous for the fields of yellow rapeseed flowers that surround the villages in March and April, which are among the most beautiful in China and will delight photographers. One of the best places to see the flowers is hills surrounding the village of Jiangling. Popular villages and sights around the county include Likeng Village, Mount Dazhang (a beautiful area filled with soaring mountains and crashing waterfalls that is as yet undiscovered by tourism), Rainbow Bridge (a covered bridge), and Jiangling Village.

At LanTau Island ...

BeiJing and the surrounding HeBei province (YanQing and ZhangJiaKou). Begins Friday, 4 February, 2022, to 20th February. "Together for a Shared Future 一起向未来". With Rafa Goes Around! ...

Two beautiful films. Unique and made with love - that's what BeijingBuzzz is all about ...

In AnHui province.

"On this episode of Going Underground, we speak to Retired US Army Major Danny Sjursen, author of ‘A True History of the United States: Indigenous Genocide, Racialized Slavery, Hyper-Capitalism, Militarist Imperialism and Other Overlooked Aspects of American Exceptionalism’. He discusses the US withdrawal from Afghanistan, the different strands of American imperialism from liberal to neoconservative and the many US interventions in the global south, national myths about the story of the United States that are taught, the uncomfortable religious history of the US, the horrors of the settler-colonial genocide of indigenous people, the ‘club’ environment surrounding Washington DC resulting in favourable coverage for the US establishment and much more!" Bonus film - Oliver Stone exposes the JFK assassination cover-up ...

Capital of HeNan province. With Walk East ...

At the foot of the Western Hills in west BeiJing lies the large and beautiful Botanical Gardens ... Also well worth a visit is the nearby XiangShan Park, which is actually on the slopes of the Western Hills, with many scenic spots and quite a climb !

With DianXi XiaoGe ... Bonus films - village tour ... Home rebuild ...