This is GuangXi 广西 …

Capital of HuNan province. With Walk East ... 1:26 Changsha Lieshi Park 54:20 Downtown Night Walk 1:36:06 Orange Island Park Night Walk

All restaurants will have dishes to cater for vegans and vegetarians but to be certain there's no trace of meat or meat oil or egg in your food, head to a specialized vegetarian restaurant. There are quite a few in all major cities but you'll need to look them up on the net. Some of these are run by devotees, some exist to cater to Buddhist people. Some have 'meat substitutes', such as vegetable based chicken, duck, prawns, etc., made from things like bean curd and mushroom, and are remarkably good. In these films, Nadine shows us some of what you can eat in BeiJing ... Hot tip : A great dish you can get at many restaurants is Di San Xian 地三鮮 (literally, '3 things from the earth') - stir fried potato, aubergine (egg-plant) and green pepper. Mildly spicy, filling, comforting and delicious; a great choice for anyone. Bonus film - a wander through BeiJing and a trip to the Great Wall of China (GuBeiKou and SiMaTai) ... Plus, some vegetarian Chinese recipes ... [videogallery id=PLGjygoUcwWPf1FIojEsG9aLCEn6JhhBBD type=playlist c=3 n=9]

This is an awesome stretch of the Great Wall about two hours or so north east of Beijing. Thrilling, peaceful and picturesque ...

A very creative film - don't miss this ...

South east section of the lake.

GuiZhou is a mountainous province in south China, known for its awesome scenery, ancient rural villages and diverse ethnic cultures. GuiZhou borders SiChuan and ChongQing to the north, YunNan to the west, GuangXi to the south and HuNan to the east. The provincial capital is GuiYang. Many Chinese ethnic minorities have been living in this region for many centuries; these include the Miao, Yao, Yi, Qiang, Dong, Zhuang, BouYei, Bai, TuJia, GeLao and Sui.

The low-down on the Chinese writing system. Great videos ... See - it's very easy really ;)

If not familiar with this term, watch this - it is important to know. With Dr Sten Ekberg ... Bonus film - on insulin resistance / type 2 diabetes ...

With Einar Tangen ...

With Rafa Goes Around! ...

A liitle jet-lagged, our travelers spend a day in Beijing before setting off for other parts of China. Places visited : Tian'AnMen Square, the Forbidden City (Palace Museum) plus JingShan and BeiHai parks, all within easy walking distance of each other. Then it is on to DeShengMen to take the bus to BaDaLing Great Wall of China (one can also take a train from Beijing North railway station, near XiZhiMen). Welcome to the blue sky city ...