Beijing 北京 trip – places, food, fashion and more …

In a few hours it will be China's 'Singles Day' 11 / 11. Single ? Celebrate your freedom ;) Regardless, we hope all our visitors will one day find (or have found) their true love ... Romantic songs galore ... When love calls your name ... are you ready to believe ? Are you strong enough, to trust in love ...? No matter what ... Forever my baby; always yours ... A beautiful heart creates our paradise ... It can be a beautiful world, when you share your dream ... It's amazing ! You can count on me ... Three little words :Wo ai ni (I love you) ... Waiting for my chance,I was lost, then found,All I know is :We're all in the dance. One life ... one love ... Beginning with 'Superhero Wedding' ...

The poetry of nature ...

January,2017.

China's meritocracy versus Western Elite rule (with a 'vote' of which brand of the same thing can be made every 4 or so years). Is the Western 'vote' simply a way to get one's complicity into a governance that will never really be your side ? Spoiler - the Western model 'wins' the debate - but it is an audience of long brainwashed Westerners - lol ; ) * Try to play. Google doesn't like to play ball with China related videos unless they are clearly anti. No thumbnail or bad sound, etc (plays ok as of 26th August 2020) ... Bonus video, with Professor Zhang WeiWei & Professor Timothy Ash (a Munk debate). Which one works for an elite and which for the common people ... Looks like the video version has been 'black-holed' : (

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

Sometimes in browsing the web disparate things just seem to come together, as here. Two different popular singing shows, one an established artist, one a teen on a first audition; one common theme - 'this girl is on fire'. In the first video, from 'I am a singer', I was so struck by the gusto of the performance. The cut-aways are to the other competitors; one can feel that the knives were out (in some cases) but she said 'take that', and nailed it ... The song is hard to translate but means something like : I want to be the real me (not one with a smile who is sad inside). Second is a lovely teen wearing a chili pepper (which is a big plus in my book); it's a bit rough in places but she hits the key lines great. Momo Wu (we love you too) watch out ;) What I love about the 'Voice of China' is that it has real humanity - judges with true music passion and pure hearts, plus a sense of hummor ... 鄧紫棋 G.E.M. (Gem Tang) - 存在_我是歌手第二季 中國好聲音 2014-07-18 第三季 - 第一期 劉至佳 - 'Girl on Fire' (Alicia Keys)

它出淤泥而不染，濯清漣而不妖，一池荷花，一桌菜

NanJing ('South Capital') is the provincial capital of JiangSu. NanJing trip ... Plus - a day in the life of a Study Abroad university student ...

ShānXī province lies to the west / south-west of HeBei and BeiJing. The capital is TaiYuan. This film focuses on the plethora of impressive ancient sites and natural wonders; these include : * JinCi Temple 25 kilometers (16 miles) south west of TaiYuan, noted for its Song dynasty paintings and architecture. Founded about 1,400 years ago and expanded during the following centuries, this site has a diverse collection of more than 100 sculptures, buildings, terraces and bridges. * The Ancient City of PingYao is a UNESCO World Heritage Site near TaiYuan. Once a great financial center of China, it is noted for its preservation of many features of northern Han Chinese culture, architecture and way of life during the Ming and Qing dynasties. * The YunGang Grottoes, its literal translation being the Cloud Ridge Caves, are shallow caves near DaTong. There are over 50,000 carved images and statues of Buddhas and Boddhisatvas within these grottoes, ranging from 4 centimeters to 7 meters tall. This UNESCO World Heritage Site consists of 252 caves noted for their collection of 5th and 6th century Buddhist grotto sculptures and reliefs. * Mount WuTai Shan is the highest point in the province. It is known as the residence of the bodhisattva Manjusri, and as a result is also a major Buddhist pilgrimage destination, with many temples and natural sights. Points of interest include Tang Dynasty (618−907) era timber halls located at NanChan Temple and FoGuang Temple, as well as a giant white stupa at TaYuan Temple built during the Ming Dynasty (1368−1644). * Mount HengShan, one of the 'Five Great Peaks' of China, is also a major Taoist site. * The Hanging Temple (XuanKong Temple) is located on the side of a cliff, 75 meters (245 feet) up, and has survived for 1400 years despite earthquakes in the area. * The Pagoda of FoGong Temple built in 1056 during the Liao dynasty. It is octagonal with nine levels (five are visible from outside), and at 67 meters (220 feet) in height, it is currently the tallest wooden pagoda in the world and also the oldest fully wooden pagoda in China. * HuKou Waterfall on the Yellow River. At 50 meters high it is the second highest waterfall in China. ~~~ A very beautiful film - don't miss it ... A veritable masterclass in video shooting, storytelling, editing and sound mixing.