A guide to the city of WuHu 芜湖, AnHui province

With Walk East ...

Beautiful music on National Day, October 1st, 2018, in the blue sky city. "I love you, China", 我爱你，中国, Wǒ ài nǐ, ZhōngGuó ... Bonus film - a flash mob dance ...

Snow Patrol - 'Run' - acoustic cover - with Julia Westin and David MeShow - just awesome - connect your bestest amp - that celtic influence and those chord changes - wow! - gotta love this - soooo beautiful ... Bravo the sound engineers, as well as these two great artists; plus Snow Patrol, for creating this pure and poignant artwork. PLUS : 'Number 1' - with Touch & Go / Buddha Bar - there's something about the rhythm here that makes this special ...

With Democracy At Work / Professor Wolff ...

Caroline Esmeralda van der Leeuw is a Dutch pop and jazz singer. Here, live in Budapest, Hungary ...

Beautiful drone footage, like a dream ...

BeiJing and the surrounding HeBei province (YanQing and ZhangJiaKou). Begins Friday, 4 February, 2022, to 20th February. "Together for a Shared Future 一起向未来". With Rafa Goes Around! ...

TongLi, lies in the outskirts of SuZhou, JiangSu province in east China, about 100 km (62 miles) north-west of ShangHai. This charming water town retains many of the features of the ancient Kingdom of Wu.

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

A selection of beautiful performances from the 16th Asian Games held in GuangZhou, provincial capital of GuangDong ... Sing Sing So - Indonesia Mongolia Sakura - Japan Yue Guang Guang - China Kazakhstan Happy Journey Mongani by Gupta Tanya & Ravi Tripathi Sunshine Again

Including the Terracotta Warriors ...