Da Mei (music) and ribbon dance

The world's highest public observation deck, at 474 meters (1,555 feet) above ground level.

Provincial capital of HeNan province. Fit for life ...

Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.

Mǐfěn Miàn. A staple of YunNan 'small eats' 小吃 (XiǎoChī) street food dishes. With DianXi XiaoGe #滇西小哥 ...

August 2011.

With Richard Turrin ...

Wine from wild Rosa Laevigata.

In YunNan province.

GuangXi province.

With Wei's Travel ...

Amazing quality video with superb image stabilisation. This is not sponsored - we just think it might well be interesting to many of our visitors.