The beautiful, blue sky city of BeiJing 北京

With doctors Mark Hyman and Rangan Chatterjee. Of all the four pillars of health - diet, exercise, sleep and relaxation - the last is often the hardest to improve. Mindfulness, mindset, and the importance of 'downtime' and 'digital detox' ... And always take time to appreciate what you have, above worrying about what you don't have. Bonus film - the BIG epidemic that is ignored; chronic disease and the 'healthcare' system - don't miss it ...

Studying in HaiKou 海口, the capital of the island province.

Building bridges in China ... The TaiHu Tunnel, ShangHai ...

Traditional Chinese culture in the New China. With Wang LeeHom ...

With MiuMiu (周昭妍 Zhōu ZhāoYán) and famous Chinese indie band Tong Yang 和痛仰乐队的叔叔们一起祝大家六一节快乐 Song by Chinese rock band 痛苦的信仰 (Miserable Faith), 2008. Love this ...

With DianXi XiaoGe ...

"Under the red pine trees above 3,000 meters sea level, there is a fairy ingredient - 松茸 (Matsutake; the French call it Champignon de pint). It's an edible fungus with extremely high nutritional value and a very special aroma. It still can not be artificially cultivated. From "Charcoal Roasted Matsutake" to "Matsutake Chicken Soup" to "Matsutake Wine" ... I made these dishes with the utmost devout ritual using this most precious ingredient!"

This city lies on a beautiful island in HangZhou Bay. The island is 500square kilometers in size and connected to the mainland by a bridge.

Featuring the She 畲 people, one of the 56 ethnic groups in China and the largest minority in FuJian province.

The mainstream media in the West is a key part of the 'defense' (offence) department - it's all about hegemony / imperialism. Disinformation is always the first act of war. These 'journalists' are simply sycophants of an elite that wants total control; they think they are a part of the 'winners'. Totally disgusting. With Daniel Dumbrill ... With The New Atlas ... With Living In China ... With the Moderate Rebels ... On Desmond Tutu, with Democracy Now ... (Ignoring the lack of understanding China, and the climate change hysteria) ... YT comment : China today is committed to being more green. Her programs on Solar, Wind and Hydro power is advanced. President Xi has compared clean waters and forests as the real gold. YT comment : China has sought hegemony; never colonized; even when it could easily have done so. China id all about trade and building, not conquest. The China threat - the threat of a good example. In China, the people are family. In the West, the people are livestock.