A vacation in BeiJing 北京

The amazing panoply of sights and sounds that is the incredibly diverse and both naturally and culturally beautiful country that makes it a travel destination top pick ...

Sticker Travel visit PanJiaYuan curio market, join the fun at the Temple of Heaven park, then head over to ShiChaHai to relax in a lakeside bar at QianHai ...

Unconditional love, trauma, flow (being in the moment), the ego, and more ...

With Walk For You ... Bonus film - HongYaDong ... Bonus film - CBD and GuanYin Bridge night walk - with Walk East ...

Sailing along the Li River and YuLong River, among beautiful karst mountain peaks ... Bonus films - starting with 'Let life be beautiful' ... Sung by Alu Azhou and the Mountain Wind Group 阿鲁阿卓, 山风组合 生如夏花. Inspired by Stray Birds by famous Indian poet Rabindranath Tagore, 1916 (生如夏花之绚烂，死如秋叶之静美 --飞鸟集, 泰戈尔, 1916). Lyrics and Music by PU Shu (朴树). "In this life, we can not stay so long ..." Plus, heading to the northern grasslands, Song of the Surging Water - title song of the 2015 movie Wolf Totem 汪峰 沧浪之歌（《狼图腾》主题曲）. Sung by Wang Feng. Lyrics by WANG Feng (汪峰); music by Adam HUANG (HUANG Yong, 黄勇); with Alianuul (Morin Khuur solo) and NING FangLiang (violin solo). "I am broken, but I love flying ..." We are not here so long - let each day be full of love and beauty ...

With LiZiQi 李子柒 ...

ShangHai Silent Rainy Night Walk Tour in Brand New Fashion Lane 宁静的雨夜漫步在上海时尚新地标“今潮8弄”文艺街区|四川北路新面貌 “The Fashion Lane 8” is located on SiChuan North Road, HongKou District, ShangHai. 66 old buildings distributed in 8 old-fashioned lanes are completely preserved here. This is a gorgeously transformed old alley. Each space has its own historical story, allowing tourists to feel the deep history and culture. It is also a good place for people to feel nostalgic. There are various art exhibitions & shows, specialty restaurants, coffee shops and individual bars, which have injected a lot of fresh vitality into the old buildings. 今潮8弄位于上海虹口区的四川北路，这里完整保留了分布在8条老式里弄内的66幢老建筑，这是经过华丽变身的老弄堂，每一处空间都有各自的历史故事，让游客感受到浓浓的历史人文气息，也是人们怀旧的一个好地方。这里有各种文艺展览和演出，特色餐厅，咖啡店和个性酒吧，给老建筑注入了许多新鲜活力。 With Wei's Travel ...

Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...

AnHui, 安徽, lies in East China, just to the west of JiangSu province and ShangHai, and noted for its cuisine and materials related to calligraphy (paper and inkstone). Tourist destinations include HuangShan mountain, HongCun and XiDi ancient villages, Chao Lake, TaiJi Cave, ZhenFeng Pagoda and ZuiWeng Pavilion.