Good morning BeiJing 北京 !

At root, narcissism ('life is all about me') is self-loathing projected onto someone else (the scapegoat, who might be driven to death - through illness, madness, suicide; let's call it what it is - emotional torture; in contrast, all others are shown a completely opposite, OTT, 'lovely' persona; and many will be deceived by this). Narcissism is very destructive; and not often recognized. This is not a rare thing; it could well be 1 in 5 people. Don't miss this; Dr. Ramani is awesome. Ramani Durvasula in conversation with Lewis Howes ... Narcissistic fathers and the damage they do to their children ... Narcissistic mothers and the damage they do to their children ... Narcissism and society ... On how a narcissist will try to destroy you ... Is your depression a symptom of being in a narcissistic relationship? Relationships need some work, including self-reflection; but they shouldn't be hard work - that's a sign it might never work out; if one feels a need to be treading on egg shells, that's confirmation it is doomed. Real relationships are based on mutual respect, flexibility and compassion (unconditional love - no ifs or buts)*; narcissists have none of these attributes. In a time of stress, does the other stay positive and chip in, or start a blame game? Things like this are the signs to look out for. Does the other help you reach your dreams, or belittle you ? Are they present in the moment or in their own little bubble ? A narcissist can't stand your success or happiness. Psychopathologies are all about distortions between reality and self, between inner self and behavior. When there is the absence of such distortions - masks, projections, defense mechanisms, etc., there is authenticity. That's going from acting, to really living. * without needing that person, or allowing oneself to be walked upon. One must be at least somewhat authentic / love oneself first; not trying to complete oneself, etc.

With NuMuves ... Bonus film - on Venezuela, with Ben Norton and The Moderate Rebels ... On Nicaragua ... On the MSM ... On Ethiopia ... BeiJingBuzzz - because truth is sacred.

One can see this distinction in the wider society too - East vs. West; cultures with different foundations - long term (family, infrastructure, community, the arts) versus short term (hype, sex, gossip, war). Mature versus immature. We versus me. The immature mind thinks 'me'; the mature mind understands that life is really about 'we'. Maturity is when one grows beyond the narcissism phase *. 'I' am just a small part of a bigger 'I' - humanity. With Dr. Robert Lustig ... One is controlled when one believes what one has been told (sold). Freedom is removing these mind chains and seeing reality. ----- * (footnote) At BB, we think that narcissism is a development phase that most transition out of; but some stay there and it can become exaggerated. The traditional views might also be true; likely, there is an interplay involved. ----- ----- Aside #1 : Q : Why does BB have so much content about health - nutrition and mental well-being ? A : Because it is fundamental to everything else; one cannot see the beauty of life if one's mind is mixed up; one cannot live life to the full if one is ill. ----- ----- Aside #2 : Confucius : One can grow from everybody one meets. On life's journey, one will meet wise people - learn from them; one will also meet foolish people - look deep within to see if one also has these follies.

A contemporary arts zone in north east BeiJing with many galleries, bookshops, cafes and more. Changes all the time; though some 1950s factory look lingers. If you like to wander and come across the unexpected, it is well worth a visit. A fascinating place and an example of the 'new China'. With Jason Zhang ... Nothing really ends ... there's always an echo ... but what will that be ... ?

The low-down on the Chinese writing system. Great videos ... See - it's very easy really ;)

ZheJiang province

We hope all our visitors will one day find (or have found) their true love. Romantic songs galore ... When love calls your name ... are you ready to believe ? Are you strong enough, to trust in love ...? No matter what ... Three little words : Wo ai ni (I love you) ... Waiting for my chance, I was lost, then found, All I know is : We're all in the dance. One life ... one love ... Beginning with 'Superhero Wedding' ... Romance is great, but love is greater. Remember that scene from 'Karate Kid' ? Put on your jacket, take off your jacket, put on your jacket, take off your jacket ...' Kung Fu is not just an activity one does now and then - it is a way of life and permeates one's very heart and is in everything one does. So it is for the true love. Time may flow on without halt, but you won't. However, what you do in life can have a lasting impact, and resonate from heart to heart, down the ages. Love is without fear, love is now, love is forever. Single or double, the most important thing is to love life ... Happy lovers day, from BeijingBuzzz : )( : This is it.

The 'Scholar's Four Jewels' of China are the brush, ink stick, ink slab and paper. Discover how each is created from scratch, from thousands of years of cultural tradition ... While ink and paper are well-known Chinese inventions, so is movable block printing ...

Xi’An : • City Wall • Terracotta Army ZhangYe : • MaTi Si • Rainbow Mountains • DanXia Grand Canyon DunHuang : • Gobi Desert

A beautiful place ...

China's ancient capital - a 3,600 year-old yet modern city in HeNan province. With Walk East ...