Basketball in the mountains

Xiong'An is a new city on the outskirts of BeiJing. With Lee Barrett, with JaYoe Nation ...

A fascinating, hour plus documentary by CCTV's Travelogue (from the English language CCTV9 channel). Dali is a four and a half hours drive from KunMing, the provincial capital of YunNan in south China, or forty minutes by air. By rail it is also connected to nearby LiJiang. We haven't posted a Travelogue for a couple of years, but are very happy to say that it is back to its best - intelligent presenter and beautiful cinematography. Highly recommended. Inhabited predominantly by the Bai and Yi ethnic groups. 1 : Dali Old Town 1/1 In this segment, presenter Katrina Yu tours the artistic cobblestone streets of the Old Town, meeting adventurous travelers along the way -- and shows where you can party with musical locals at night. 1/2 Katrina sails across the serenely beautiful ErHai Lake, enjoying a taste of ethnic Bai culture along the way. She also gets a lesson in an ancient handcraft and peeks inside a luxurious lakeside guesthouse. 1/3 Katrina strolls through the surrounding grounds of Dali's iconic Three Pagodas, and shows audiences the breath-taking view from the top of the soaring CangShan Mountains. 2 : The outskirts of Dali 2/1 Katrina hikes the holy paths of JiZu Mountain, one of the most sacred Buddhist sites in China, and discovers the historic temples which have given the area the nickname of "scented wonderland" 2/2 Katrina visits the traditional ethnic Bai village of XinHua. Join her as she is treated to a colorful 'Eight bowl' Bai banquet and gets a lesson in an age-old handicraft from a master silver maker. 2/3 Katrina wanders through the ancient town of ShaXi. Join her as she savors the sights and tastes of the bustling weekly market, and finds out how this age-old center has succeeded in becoming a modern tourist destination while maintaining its old-world charm. 3 : The 'thousand year old' village of NuoDeng, deep in rural Dali 3/1 Katrina and the crew arrive at the hillside village. They get a taste of Nuodeng's famous salted ham and meet a local man whose character is just as interesting as the temple he guards. 3/2 Katrina visits a unique family museum, and has her pulse checked at a guesthouse where the owners offer holistic health treatments as well as accommodation. 3/3 Katrina plays teacher and student for a day, getting a lesson in local culture at Nuodeng's lively primary school.

春暖花开，来上一锅享誉巴蜀的盐排骨可好？ ZiQi wrote the following when she released this video on Chinese social media on father's day 2016 : I don't have a signature dish. I just heard from grandma that you liked it. I don't remember your face, but there's always a silhouette in my head, and I know that it's you. It hasn't been easy without you by my side. It's been twenty two years. I really miss you. Her father passed away when she was a young child. The background song is by an artist named 薛之谦 and is called 我好像在哪见过你 - I think I have met you somewhere ...

HuNan province. With Walk East ...

Opens in (early to mid) January and February (roughly, depending on the weather). LóngQìngXiá lies not so far from Beijing city.

JīnShānLǐng Great Wall lies in HeBei province, about two hours north east from BeiJing city.

The Ming Tombs are a collection of mausoleums built by emperors of the Ming dynasty. They lie within the ChangPing District of BeiJing Municipality, 40 kilometers (25 miles) north-northwest of Beijing city center. The site was chosen based on the principles of Feng Shui by the third Ming emperor, YongLe. Construction began after completion of the Imperial Palace (Forbidden City) in 1420. Subsequent emperors placed their tombs in the same valley; 13 in total. The siting of the Ming dynasty imperial tombs was carefully chosen according to Feng Shui principles. A key guide is that bad spirits and cold winds from the north must be deflected; therefore, an arc-shaped valley area at the foot of the JunDu Mountains was selected. This 40 square kilometer area, enclosed by mountains in a pristine, quiet valley with dark earth and tranquil water became the necropolis of the Ming dynasty. A 7 kilometer (4 mile) path named the Spirit Way, or Sacred Way, leads into the complex, lined with statues of guardian animals and officials, with a front memorial gate consisting of three arches called the Great Red Gate; constructed in 1540, it is one of the biggest stone archways in China. Further in, lies the ShenGong ShengDe Stele Pavilion with a 50 tonne stone statue of BiXi carrying a memorial tablet. Four white marble HuaBiao (pillars of glory) are positioned at each corner of the pavilion; at the top of each is a mythical beast. Then come two pillars on each side of the path, whose surfaces are carved with a cloud design, and tops are shaped like a cylinder; these are of a traditional design and were originally beacons to guide the soul of the deceased, The path leads to 18 pairs of stone statues of mythical animals, which are all sculpted from single blocks; these are all larger than life size. After, the path leads to a three-arched gate known as the Dragon and Phoenix Gate. Two of the mausoleums are open to visitors, but it is the beauty of the valley, with orchards, and the sheer scale of the area used for the tombs, that make this a nice day out in the countryside.

With Walk East ... Bonus film - with NuMuves ...

With The Animals ...

BeiJing, Xi'An and ShangHai. A feature-length film ...

From maybe to likely : 10-dairy 9-lectins/oxalates (nightashed,legumes) 8-soy 7-corn 6-wheat/gluten/grains --- Certainly : 5-alcohol 4-sugar 3-seed oil 2-trans fat 1-fast food With Dr. Sten Ekberg ...