XiXia style garden in YinChuan, NingXia province

TiánZǐFāng is a neighborhood of labyrinthine alleyways off TaiKang Road (TàiKāng Lù). TianZiFang is known for small craft stores, coffee shops, trendy art studios and narrow alleys. It has become a popular tourist destination in ShangHai, and an example of the preservation of local ShiKuMen architecture, with some similarities to XinTianDi.

Surprisingly beautiful ...

Plus the adjacent SiMaTai Great Wall at night. Located in MiYun County, about two and a half hours drive north of central Beijing.

Some highlights filmed at the ShaanXi Grand Opera House ...

A scenic area / nature reserve in SiChuan province. Also, a UNESCO World Heritage Site.

Between YangShuo and GuiLin, GuangXi province.

A beautiful pictorial film of the southern province ...

How to order MaPo DoFu, GongBao JiDing ...

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

The beautiful blue-sky city ...