Sunlight and health – new insight : infra-red and melatonin in mitochondria

The three lakes here - XiHai, HouHai and QianHai - were where boats from HangZhou would dock after travelling the Grand Canal. There are still some hutongs in this area, just north of BeiHai Park, which has become a lively destination, especially in the evenings around the lakes.

"We are a family of four from the USA that recently moved to China for a couple of years for work. We would like to use this channel to share with you our experiences and adventures that encounter along the way. Enjoy!" [videogallery type=playlist id=PLqDvyG8Ye8Uclt9mxwFuh_loMPVJlq-_2 n=8]

On the HuangPu River, facing PuDong, at the heart of ShangHai ...

Canada : 18.6 Australia : 17.1 US : 15.5 Russia : 11.4 ... China : 7.4 That is, twice the CO2 emissions in the US versus China. Source : https://www.worldometers.info/co2-emissions/co2-emissions-per-capita/

The TsingHua University Academy of Arts and Design, BeiJing 清华大学美术学院

Near the border with Vietnam.

Night walk in an ancient town clinging to waterfalls. With Walk East ...

Alan Watts talks about Zen Buddhism - why we should stop chasing our tail ... Beyond theism and materialism ... The religion of no religion (don't miss it) ... Wu Wei - action without force ... The Middle Way - the path that cannot be followed, and The Fall (anxiety) ... The truth is soooooo simple, it is hard to put into words .. Audio book - The Way of Zen ...

A forest park / nature reserve ...

ShangHai (including Disney), BeiJing, Xi'An, ChengDu, YangShuo, Hong Kong ...

How to pronounce the four tones and speak PinYin correctly. With Qing Xia ... [videogallery type=playlist id=PLn996NprGoEI-rbWdpRlX-yuZoQ5ERZl2 columns=2]