More on intermittent fasting

Mostly food ; ) The Forbidden City (Palace Museum) and more in this China travel and culture vlog. A masterclass of video editing and use of music. A vlog that is 'show, don't tell'. A trip around the sights and tastes of BeiJing, China. With Dear Nessie (and Hannah) ... Bonus film look-book ...

Filmed in the late summer of 2010.

WuXi is an old city that lies between Changzhou to the west and Suzhou to the east, not far from ShangHai. It also lies on Lake Tai. WuXi is well known for being one of the birthplaces of China's modern industry and commerce. The giant Buddha at LingShan, WuXi ...

[videogallery type=playlist id=PL74BRlOuPurd-QnPZwzj9NMuUo1AaHl_W num=75]

The ancient town of LiJiang, in YunNan province, is a UNESCO World Heritage Site, with over 800 years of history. It was an important hub of the South Silk Road, along which many items were traded, including tea. It is home to the NaXi ethnic minority. LiJiang has lots of boutique hotels and cosy hostels in traditional architecture. The town, with its cobbled streets, streams and bridges, features many crafts (embroidery, silverware, drums and more) plus a wide variety of street snacks and restaurants.

The Yangtze or YangZi (Cháng jiāng) is the longest river in Asia, the third-longest in the world, and the longest in the world to flow entirely within one country. Its source is in the northern part of the Tibetan Plateau and flows 6,300 km (3,900 miles) in a generally eastern direction to the East China Sea near ShangHai.

The town 'where nobody is a stranger' ...

Awesome music, awesome quality audio - connect to your best hi-fi system and enjoy ... Bonus film - the awesome Bliss - Quiet Conversation ... + Bliss - Kissing ... Then - Buddha Bar ✻ Veiled Love Desire ✻ Morfou Private Room Mixed ... Plus - Haley Reinhart - Lay It Down ... Also - Judy Esther - Endless Love - from Avatar (2009 film) ... With - Madonna - Frozen ... ++ Sarah Brightman - This Love ... +++ Karen Souza - Tainted Love ... And (an ANTI-WAR classic) - The Cranberries (soul cover featuring Maiya Sykes / PostModern JukeBox) - Zombie ... (paraphrasing) "What the hell what was in their minds ?" Bonus films 2 - Natalie and Nat King Cole - Unforgettable ... Sarah Brightman - Until the end of time ...

'Nine Villages Valley' in SiChuan province ...

In GuangXi province. Beautiful ...