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The Solana Lifestyle Shopping Park 蓝色港湾, Beijing
Located adjacent to the the north west corner of the massive, and feature packed, ChaoYang Park in east Beijing. There are more than 600 famous retail stores, more than 30 restaurants, over 20 waterfront bars, the Saga Cinema, the All-Star ice skating club plus large KTV complexes with private rooms. By day and night, there is something for everybody ...
A walking tour of the Solana mall in BeiJing
The first lifestyle shopping park in China. Don't miss it. With Walk For You ... SanLiTun evening walk, BeiJing ... The UniWalk mall in ShenZhen ...
Autumn in FengJing ancient water town, ShangHai
With Wei's Travel ...
ZhangJiaJie 张家界 Forest Park
Part of the WuLingYuan Scenic Area in Hunan province. WuLingYuan National Park 中国世界自然遗产 武陵源 张家界 is a spectacular area stretching over more than 26,000 hectares. The park is dominated by more than 3,000 narrow sandstone pillars and peaks, many over 200 meters high. Between the peaks lie ravines and gorges with streams, pools and waterfalls, about 40 caves, and two large natural bridges. In addition to the striking beauty of the landscape, the region is also noted for the fact that it is home to a number of endangered plant and animal species.
From treating disease to promoting health – food is the best medicine
Dr. Mark Hyman & Dr. William Li. "I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. There are powerful compounds in foods— like curcumin, genistein, catechins, lycopene, resveratrol, quercetin — that have medicinal impacts on the body. That’s why I call the grocery store the drug store; we can literally eat our medicine at every meal. My guest this week on The Doctor’s Farmacy, Dr. William Li, is here to tell us all about eating to beat disease and making the idea that food is medicine second nature. You may also be surprised to find out that angiogenesis, or how the body forms blood vessels, is a common denominator in creating optimal health. William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation." Bonus film - Can we eat to starve cancer? (Angiogenesis) - Dr. William Li ... Bonus film 2 - more about diet and cancer - Dr. Mark Hyman talks with Dr. Jason Fung ... Bonus film 3 - on cognitive decline and the real causes - Dr. Mark Hyman talks with Dr. Dale Bredesen ... Bonus film 4 - GI health (IBS, etc.) plus the differences between standard and functional medicine - Dr. Hyman talks with Dr. Todd LePine ... Lastly (for now), Dr. William Li discusses the amazing power of plant nutrition and health ...
A vacation among the rice terraces of Ping’An 平安
A beautiful film ... The LongSheng (Dragon's Backbone) rice terraces 龙胜梯田 cover an area of around 65 square kilometers (about 16,000 acres) in GuangXi province. Construction of the terraces began during the Yuan dynasty (1271-1368), most extensively around 500 years ago during the Ming dynasty, and continues today. The rice terraces stand as testament to the wisdom and strength of the Zhuang and Yao ethnic minorities who form the majority of the locals here. LongJi (the Dragon's Backbone) Mountain is located in LongSheng County, about 100 km (2 hours drive) from GuiLin. The most famous of the rice terrace areas here are the Ping'An and JinKeng rice terraces. The terraced fields are constructed from riversides up to the mountain tops, at elevations of 300 meters (1,000 feet) to 1,100 meters (3,600 feet). A typical incline is 30 to 35 degrees. This area is also noted for its LongJi tea and wine. Best time to visit : May to mid-October (ideally, June to September).
The beautiful BeiHai Park 北海公园, central BeiJing 北京
BěiHǎi GōngYuán is just a five minute walk (north west) from the Forbidden City (immediately west of sister JingShan Park).
Three years in China, reflection – from culture shock to realizing that we are basically all the same humanity
The ONLY time for division, is between the positive and the negative. Repeat every night; and every morning. With the Barrett channel ... With LaowaiNiko ... With Jerry Goode ... Bonus film - democracy in China, with Jerry Grey ... With Living in China ... In China, the people are family. In the West, the people are livestock. Individualism is the ultimate 'divide and rule'. Bonus films ...
A beautiful selection of traditional Chinese music
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LiZiQi on … salt
Firewood, rice, oil, salt, soy sauce, vinegar, and tea 柴米油盐酱醋茶. Apollo (YT) : The main focus of this video is salt. It is perhaps the most essential of the seven items important to Chinese culinary life: firewood, rice, oil, salt, soy sauce, vinegar, and tea. LiZiQi shows how salt is refined traditionally in SiChuan, an inland province of China : salt water is extracted from a well, concentrated by boiling in a big pot with firewood, purified by adding soybean milk to remove colored impurities (which float to the top and are skimmed off), and further concentrated to give salt crystals. She then used the salt to prepare/cook a variety of food, including PiDan (a kind of preserved duck egg with a very unique flavor), hand-beaten beef ball (so elastic that it could bounce like a Ping-Pong ball), potato, stewed beef, and more ... Bonus film - LiZiQi, on white radish ... A garden within a garden : )
YuYuan 豫园 bazaar, ShangHai 上海 at night
The awesomely beautiful HuangShan 黄山 National Park and Nature Reserve
Join us for a hike through the amazing peaks and valleys of HuangShan (Yellow Mountain) Scenic Area in AnHui province, east China ...

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