Paragliding in Hong Kong 香港

Yes, we're still alive ; )

HuangShan (Yellow Mountain) is a group of mountains in AnHui province, east China. Famous for its rugged peaks, unusual rocks and tenacious pine trees, this beautiful landscape is a UNESCO World Heritage Site.

December 2013. From the tropical far south of China to the frozen far north, a temperature difference of around 50C in winter! The Harbin International Snow and Ice Festival starts in early January. In 2014, the festival celebrated its 50th birthday and was bigger than ever. See the snow sculptures by day and the ice lantern structures by night. A winter wonderland :) Runs to the end of February (approximately, weather dependent).

In YunNan province.

An open-air, walnut oil based family feast in YunNan province ...

The film covers BeiJing, Xi`An, SuZhou, HangZhou and ShangHai ...

With BeiJing Liu ...

Near LuoYang, provincial capital of HeNan, central China. There is a LaoZi Cultural Park near the foot of the mountain and a cable car is available to reach the top. The ancient sage LaoZi (in modern PinYin though one will still also see Lao-Tse or Lao-Tzu) who started Daoism (Taoism) and authored the Dao De Jing (Tao Te Ching), is said to have gained inspiration here around 550 BC. The Dao (道) which roughly translates as 'the way', in the sense of how things are, is a concept that existed in Chinese thought many centuries before LaoZi, but it was LaoZi who developed the concept considerably. Wu Wei (無爲), literally "non-action" or "not acting", is a central concept of the DaoDeJing. The concept of wu wei is multi-faceted, and reflected in the words' multiple meanings, even in English translation; it can mean "not doing anything", "not forcing", "not acting" in the theatrical sense, "creating nothingness", "acting spontaneously", and "flowing with the moment / 'here and now'". It is a concept used to explain ZiRan (自然), or harmony with the Dao. LaoZi used the term broadly with simplicity and humility as key virtues, often in contrast to selfish action. On a political level, it means avoiding such circumstances as war, harsh laws and heavy taxes. The 'ruler' can also refer to the 'self'. There is an overlap here with the Buddha's teachings that suffering stems from attachments and desires, ultimately to the notion of a separate self. In Chinese philosophy, Yin and Yang (陰陽 YīnYáng, "dark—light") describes how opposite or contrary forces are actually complementary, interconnected, and interdependent in the natural world, and how they give rise to each other as they interrelate to one another. While duality is found in many belief systems, Yin and Yang are parts of a Oneness that is also equated with the Dao. Yin and yang can be thought of as complementary (rather than opposing) forces that interact to form a dynamic system in which the whole is greater than the assembled parts; it is a holistic view. Everything has both yin and yang aspects, though either of the two major aspects may manifest more strongly in a particular object, depending on the criterion of the observation. Yin and Yang is a balance between two seeming opposites with a portion of the opposite element in each. Some of LaoZi's famous sayings include: "When goodness is lost, it is replaced by morality." "Without Darkness, there can be no Light." "The usefulness of a pot comes from its emptiness." "The best people are like water, which benefits all things and does not compete with them. It stays in lowly places that others reject. This is why it is so similar to the Way." "When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad." "Try to change it and you will ruin it. Try to hold it and you will lose it." "Those who know do not say. Those who say do not know." "When you realize there is nothing lacking, the whole world belongs to you." "Nature does not hurry, yet everything is accomplished." "A good traveler has no fixed plans, and is not intent on arriving." "Music in the soul can be heard by the universe." "A journey of a thousand miles starts under one's feet." "The more that laws and regulations are given prominence, the more thieves there will be." Alan Watts - 'The Daoist Way' ...

A popular pastime in parks all over China. JianZi combines athleticism, balance, coordination and inner calm. It has been played in China since the Han Dynasty (200 BC). The 'shuttlecock' is composed of a number of coin-like metal weights and colored feathers. The first film is from the People's Park in GuangZhou; the second is at the Long Corridor of the Temple of Heaven in BeiJing. The third film shows some masters at play.

Starting with 'Listen', 'Feeling Good', 'At Last' and 'Something's got a hold on me'. Plus 'Price tag', 'Time to say goodbye', '(Does that make me) Crazy', 'She's gone' and 'What a wonderful world', plus some classic Chinese songs. Not to be missed ... "It wasn't because I didn't know that much ... It was just I knew TOO much ... Does that make me crazy ... ??"

With Dr. Sten Ekberg ... BB's summary : Variety, natural, and not too much. Would have been nice to have a discussion on what vegans or vegetarians should be careful about, the importance of gut bacteria / the microbiome, the timing (limited window for eating), and how people are not all the same, but it is generally correct. Bonus film ...

Mr. Q - pure perfection - don't miss it ! ...