WuYi Shan 武夷山 in FuJian province

With Walk For You ... Bonus film - GuangZhou downtown drive - with Walk East ...

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

Shaolin Temple is located near the base of SongShan Mountain near DengFeng in Henan province and is the cradle of ShaoLin Kung Fu Buddhist culture. The live show is located in DaiXian Valley, 7 kilometers from the ShaoLin Temple and ten kilometers south of DengFeng in ZhengZhou city. Performances: 20:00 - 21:15 between mid-March and mid-November. Awesome ...

Capital of HuNan province.

To be free, is to be off the time-lapse trajectory of the past into the future. This means to stop rationalizing and die to the past - only then one can truly live in the present moment. The past is still the past, but one is no longer its hostage. What stands in the way of a true life is - you - that is, the past, that one thinks of as 'me' (a mush of programming and fantasies - the noise that precludes clarity). The truth is simple; but it is not easy. One must be aware of one's thoughts and see them not as you but as relics; to see these thoughts as what they really are and not be ruled by them. The first, and crucial, step is to see how one has been hijacked by the past. To be free, is to be free of the past. Truth is not about believing, or 'knowing', a bunch of concepts; truth is being real. At BB, we can recommend Alan Watts, Jiddu Krishnamurti and Gabor Mate as sincere and wise voices to explore this more; though there are many others, these are straight talkers (some of their talks are featured here). The thing is - the guide is not the truth, it is only a guide; never trust in or believe a guide as though it is the truth - either you simply believe this or that, or you are true. Don't be an addict - to a belief. Don't be an addict to your past and ego. 10,000 years and 100,000 books of philosophy distilled into a few sentences. Once out of the prison of the past, everything else becomes clear. Kyle Cease talks with Tom Bilyeu ... Bonus film - with Jiddu Krishnamurti ... Bonus film 2 - with Alan Watts ...

We need to upgrade our server around the 23rd November which might entail some downtime for our website - maybe hours, maybe days. So, if at that time we are not loading, don't panic, as we will be back as soon as possible. Anyone out there who knows about PHP and fixing old code (partly WordPress), do let us know if you can lend a hand. As always, a big thank you to all our visitors; let's get to 20 years of BB ! : )

LiaoNing province.

SiChuan province ... Bonus films ...

At the Oriental Pearl Tower ...

Hybrid war is well underway. Plans for a shooting war are being implemented with ever greater speed. With The Grayzone - don't miss it ... Bonus film - with The New Atlas / Brian Berletic ...