ChangSha neighborhood walk – living in balance with nature

TongLi, lies in the outskirts of SuZhou, JiangSu province in east China, about 100 km (62 miles) north-west of ShangHai. This charming water town retains many of the features of the ancient Kingdom of Wu.

Awesome music by these two Italians ...

With Dr. Eric Berg and Guy Tenenbaum ... Note : prolonged fasting requires more than just water (plus green tea and a little black coffee), such as salt (lo-salt), about 1 and a 1/2 tsp / day (more as needed), electrolytes and other essential vitamins. No sugar, fruit or sweetener. Do research first and maybe start with as little as 1 or 2 days, intervened with OMAD (keto). Also see this video film ... Note : Missed curcumin, which has the most support in studies. Take with a little black pepper and EVOO. Up to 5 or 6g / day. Arguably, curcumin (a turmeric extract), ECGC (a green tea extract) and sulforaphane (a broccoli extract) are the most important three (see pubmed).

GuangXi province. With a great song too :)

The coastal city of TianJin is a short high speed rail journey east of Beijing (about 45 minutes) ... The beautiful HaiHe River night cruise ... TianJin city guide ... TianJin in time-lapse ...

With LiZiQi 李子柒 ...

In HuNan province. Plus a detailed documentary film. Discover why to the Chinese nature is not just a pretty background, but that human life is rooted in nature; that nature is as a holy text of which we are a part ...

JūYōng Guān (JuYong Pass) is the nearest section of the Great Wall of China to Beijing - about 50 kilometers (31 miles) from the city center.

South east China, near ShenZhen and Hong Kong ...

With Walk East ...

With DianXi XiaoGe ...