Boating through lotuses, BeiHai Park 北海公园, BeiJing

With The New Atlas ... Bonus film - with The Grayzone ... Bonus film 2 - with Martin Jacques ... Bonus film 3 - 'whistleblowers' and censorship push - with The Moderate Rebels ... 'Mind control' is nothing more than controlling people by controlling what they 'know'. Bonus film 4 - neo-con Iraq War architect Bill Kristol in debate with anti-war writer Scott Horton - with The GrayZone ...

Near RuiLi and the border with Myanmar.

HuNan province.

At the foot of the Western Hills in west BeiJing lies the large and beautiful Botanical Gardens ... Also well worth a visit is the nearby XiangShan Park, which is actually on the slopes of the Western Hills, with many scenic spots and quite a climb !

One can see this distinction in the wider society too - East vs. West; cultures with different foundations - long term (family, infrastructure, community, the arts) versus short term (hype, sex, gossip, war). Mature versus immature. We versus me. The immature mind thinks 'me'; the mature mind understands that life is really about 'we'. Maturity is when one grows beyond the narcissism phase *. 'I' am just a small part of a bigger 'I' - humanity. With Dr. Robert Lustig ... One is controlled when one believes what one has been told (sold). Freedom is removing these mind chains and seeing reality. ----- * (footnote) At BB, we think that narcissism is a development phase that most transition out of; but some stay there and it can become exaggerated. The traditional views might also be true; likely, there is an interplay involved. ----- ----- Aside #1 : Q : Why does BB have so much content about health - nutrition and mental well-being ? A : Because it is fundamental to everything else; one cannot see the beauty of life if one's mind is mixed up; one cannot live life to the full if one is ill. ----- ----- Aside #2 : Confucius : One can grow from everybody one meets. On life's journey, one will meet wise people - learn from them; one will also meet foolish people - look deep within to see if one also has these follies.

There are nearly 300 photographs in this beautiful slideshow ...

Join Tim and Glo as they visit West Lake, the LongJing tea terraces, chill out with a hot-pot (that's chilli not tomato, btw) and more in HangZhou, ZheJiang province, east China, just 120 miles / 180 km from ShangHai ... What better way to end a misty, rainy day at the lake than a Hot Pot ... Bonus film - back in ShangHai, popping out for fried rice and chicken street food take away, passing the Bund and YuYuan Gardens by bicycle ...

Fascinating insights into the very varied cuisines of China. Chinese language, but easy to follow.