A trip to TongLi 同理, SuZhou

Including the capital, XiNing, and QingHai Lake ...

With Dr. Jason Fung ...

Though some are bad - the highly processed 'healthy' polyunsaturate oils; much better to avoid these completely and use butter / ghee, extra virgin olive oil and coconut oil. How we arrived at the obesity and diabetes epidemic ...

With Walk East ...

Part of the WuLingYuan Scenic Area in Hunan province. WuLingYuan National Park 中国世界自然遗产 武陵源 张家界 is a spectacular area stretching over more than 26,000 hectares. The park is dominated by more than 3,000 narrow sandstone pillars and peaks, many over 200 meters high. Between the peaks lie ravines and gorges with streams, pools and waterfalls, about 40 caves, and two large natural bridges. In addition to the striking beauty of the landscape, the region is also noted for the fact that it is home to a number of endangered plant and animal species.

ShangHai Silent Rainy Night Walk Tour in Brand New Fashion Lane 宁静的雨夜漫步在上海时尚新地标“今潮8弄”文艺街区|四川北路新面貌 “The Fashion Lane 8” is located on SiChuan North Road, HongKou District, ShangHai. 66 old buildings distributed in 8 old-fashioned lanes are completely preserved here. This is a gorgeously transformed old alley. Each space has its own historical story, allowing tourists to feel the deep history and culture. It is also a good place for people to feel nostalgic. There are various art exhibitions & shows, specialty restaurants, coffee shops and individual bars, which have injected a lot of fresh vitality into the old buildings. 今潮8弄位于上海虹口区的四川北路，这里完整保留了分布在8条老式里弄内的66幢老建筑，这是经过华丽变身的老弄堂，每一处空间都有各自的历史故事，让游客感受到浓浓的历史人文气息，也是人们怀旧的一个好地方。这里有各种文艺展览和演出，特色餐厅，咖啡店和个性酒吧，给老建筑注入了许多新鲜活力。 With Wei's Travel ...

Bonus film - two hours of pronunciation practice ...

With Angelo Giuliano and Brian Berletic / The New Atlas ... With Jeffrey Sachs ... Oliver Stone on JFK ... Glenn Greenwald talks with Vincent Bevins - the CIA, coups and dictatorships, 'anti-communism'. The threat of a good example - taking care of ALL the people - is a major motivation for a Western elite that desires to retain its extreme privilege ... Bonus film - with The Geopolitics In Conflict Show ... In China, the people are family. In The West, the people are livestock.

With Walk East ...

Awesome traditional craft skills; beautiful. With XiaoXi's Culinary Idyll 我们的小喜 ...