The real XinJiang

A trip to the wonderful, natural getaway of JinSi Xia (JinSi Canyon), ShaanXi province in central China ...

Take a gentle sail through beautifully lit TianJin ...

With Wei's Travel ...

With Souped Up Recipes ... Bonus film - the most essential everyday ingredients / flavorings ...

Starring Liu YiFei and Rain (from Korea). Directed by Gao XiXi.

Filmed in August 2010. Includes the famous 'plank walk' at the end; this is perched precariously on a cliff face that is well over 1000m above the valley below, in a sheer drop. The plank walk is on the east peak, which is about a 15km walk / climb from the north peak. HuaShan ('Flower Mountain', or 'Splendid Mountain') lies in southern ShaanXi province, about 120km east of Xi'An; it is one of the five sacred Taoist mountains, with four main peaks. There are hiking trails to all four peaks and a cable car to the north peak. The south peak is highest at 2155 meters. There are a number of hotels and hostels around the base.

Humans are not designed to eat sugar and refined carbohydrates (more sugar); the illnesses these cause (via insulin resistance) are many and the understanding of the link still not well known. With Dr. Eric Berg and Ghaida ...

By a foreign exchange student. Excellent cinematography. Filmed in 2012 - 2013 ...

At the foot of the Western Hills in west BeiJing lies the large and beautiful Botanical Gardens ... Also well worth a visit is the nearby XiangShan Park, which is actually on the slopes of the Western Hills, with many scenic spots and quite a climb !