ShenZhen is electric – 16,000 electric buses & 22,000 electric taxis

With Dr. Sten Ekberg ... Bonus film on diabetes / insulin resistance ... Bonus film on anti-aging with David Sinclair ...

Bonus film - new outfit for 200 yuan ...

We need to upgrade our server around the 23rd November which might entail some downtime for our website - maybe hours, maybe days. So, if at that time we are not loading, don't panic, as we will be back as soon as possible. Anyone out there who knows about PHP and fixing old code (partly WordPress), do let us know if you can lend a hand. As always, a big thank you to all our visitors; let's get to 20 years of BB ! : )

A look at traditional Chinese arts in modern day ShenZhen and BeiJing.

With The New Atlas - Angelo Giuliano with Brian Berletic - the latest geo-politics ... Bonus film - Daniel Dumbrill in conversation with Danny Haiphong ... Western media is merely propaganda - with The Grayzone ... A rationale for subjugation - of those abroad, and you at home.

With Dr. Sten Ekberg ... BB's summary : Variety, natural, and not too much. Would have been nice to have a discussion on what vegans or vegetarians should be careful about, the importance of gut bacteria / the microbiome, the timing (limited window for eating), and how people are not all the same, but it is generally correct. Bonus film ...

The first film features WangFuJing, XiDan and the Solana Center in ChaoYang Park. The second film shows the New Year countdown celebrations at The Place, which features the world's largest overhead LED display.

Plus, Hong Kong's Victoria Harbor at night ...

What to eat - and not eat. With Dr. Eric Berg and Fred Evrard ... A combination might be the best way - traditional medicine plus - but do your own research. But 'it doesn't matter what you eat' and 'keep your weight up' are likely bad ideas.

A very large market of antiques, painting and craft materials, and curios of all kinds, including large sculpture items. A fascinating place to visit ...

Xiong'An is a new city on the outskirts of BeiJing. With Lee Barrett, with JaYoe Nation ...