A day in ShangHai 上海

Night Walk In ChangSha Christmas Carnival | 4K HDR Festival Party| China | 湖南 | 长沙 | 世界之窗节日秀

The film covers BeiJing, Xi`An, SuZhou, HangZhou and ShangHai ...

The Chinese New Year show in Beijing ...

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With Souped Up Recipes ... Bonus film - the most essential everyday ingredients / flavorings ...

China's ancient capital - a 3,600 year-old yet modern city in HeNan province. With Walk East ...

Capital city of ZheJiang province ...

A picturesque ascent. Part of the ZhangJiaJie scenic area.

A Taoist mountain near LuoYang. Includes a large statue of LaoZi, author of the Dao De Jing. Not to be confused with LaoJunShan in YunNan.

Relive the amazing scenes from August 8th 2008 ...

DānXiá Shān is a world famous UNESCO World Heritage Site Geo-Park. The area comprises a reddish sandstone which has been eroded over the years into a series of outcrops with spectacular cliffs and unusual rock formations. There are a number of temples in the mountains and many scenic paths. FuYiJiang River winds through the mountains and boat trips are possible.

Thoughts on how emotional stress / trauma can get stuck / repressed (suppressed / buried / hidden) and have a big impact on our current health / 'diseases'. The insights of Pavlov (conditioning) and Freud (repression, the unconscious, projection, ...) remain key facts in psychology ... Emotional stress is being stuck in the past, in some deep-rooted ways. To live in the now, those roots must be uncovered and removed. True living is not reliving the past, or fearing the future; it is about being in the now, detached from past conditioning / beliefs, and the ensuing fear of / dreams of the future. Eat when hungry, sleep when tired, live while you're alive. What you do now, is what will live on. Simple as that.